Workshops: Goal Setting for Personal Enrichment (GSPE)
University is full of opportunities, so it is important for you to set goals to make the most of your experience.  In this workshop, you will explore how to set achieveable goals to enrich various aspects of your university life, so that you can achieve success and wellness! 
(Upon successful completion of the workshop, HLTH1010 Course participants will attain 1.5 course hours in the "Wellness and Personal Enrichment" of the "Activities" module. Advanced registration is required.)

Aims & Objectives

  • Identify personal dimensions of wellness you want to work on
  • Describe the key elements of an effective goal
  • Apply these key elements to write your own goals and start planning




Aug 21 (11:00-12:30)


Rm 1018 (Seats: 45)