Counseling & Wellness

University life is full of challenges that can be exciting but nerve-wrecking. These challenges take us out of our comfort zone and may present us with problems that we are not ready to face alone. The good news is - here at HKUST, you don't have to face these problems alone.

Through various personal development programs, we foster students' all-rounded development in emotional, intellectual, occupational, physical, social and spiritual domains. A series of workshops and programs may include:

  • Emotional and Stress Management
  • Time Management and Study-life Balance
  • Interpersonal Relationship Building and Social Skills
  • Strategies to Cope with Adversities
  • Communication and Helping Skills
  • Personal Effectiveness and Self-management
  • Peer Counseling Training
  • Mental Health First Aid Training